Possible next steps

Some people focus first on sleep, routines, task initiation, emotional regulation, relationships or workplace systems. Others seek a medical opinion about medication. The plan should reflect the person and be reviewed when circumstances change.

When sharing a report, consider privacy and whether the receiving organisation needs the full document or a focused summary. Each organisation applies its own policies.

This website cannot decide whether the service is suitable for you, provide a diagnosis, guarantee that another organisation will accept a report or provide emergency support. What is included, the evidence needed and the purpose of the report are discussed before an assessment begins.